An unfortunate side-effect of the rise of technology, digital eye strain is a common but troubling issue. It’s characterized by various symptoms that result in pain, discomfort, and sometimes even vision changes.
Symptoms may include:
Digital eye strain is a relatively new condition, and is based on research showing the effects that the use of digital devices has on our eyes. There are many different factors to consider when looking at the consequences digital devices have on the health and comfort of our eyes.
Individuals with (undiagnosed) vision problems such as astigmatism, presbyopia, myopia, or even farsightedness may be at a higher risk of suffering digital eye strain. Eyes with pre-existing conditions can have a hard time dealing with digital eye strain.
We are naturally exposed to blue light from the sun, but computer screens also emit this type of light. Certain amounts of blue light are good for us and even help us to regulate our circadian rhythm – but too much can cause issues with our brain’s ability to rest.
One of the reasons that blue light is problematic in terms of digital eye strain is because this type of light is more difficult for the eye to focus than others.
Another consideration in digital eye strain is how effectively you are using digital devices. Failing to use blue light filters, proper posture, and time limits or regulations for the use of digital devices can exacerbate your symptoms.
If you are concerned that you are suffering from digital eye strain, Optical Illusions can help you find relief. We provide our patients with customized treatment plans after thoroughly evaluating what usage habits, underlying conditions, and other factors are causing the problem.
Book your appointment with Optical Illusions of San Mateo for alternative solutions that work.
Our location in the prestigious Hillsdale Shopping Center (beside Nordstrom) means we are open seven days a week and have an abundance of parking.
To better serve your vision needs, we provide evening appointments and offer services in Chinese, Spanish, and English.
Come see us today!
Optical Illusions
