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Category: Eye Health

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Eye Infections from Contact Lenses?: How to Prevent Them

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Medically reviewed by Dr. William To, OD. Contact lenses offer a safe and convenient way to correct vision. However, they require daily care to keep your eyes healthy. Every year, many people develop eye infections that proper contact lens care could have prevented. Even small mistakes can increase your risk. Sleeping in contact lenses or […]

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Unlock Better Depth Perception: Stereo Randot Test

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Medically reviewed by Dr. William To, OD. Have you ever caught a ball without thinking? Have you ever poured a drink without missing the cup? These simple tasks rely on depth perception. Depth perception helps you understand distance. It allows you to know what is close and what is far away. This skill helps you […]

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How to Reduce Eye Strain: 12 Proven Ways to Relieve Tired Eyes and Protect Your Vision

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If your eyes feel tired, dry, or sore after a long day of working on a computer, scrolling through your phone, or reading, you’re not alone. Eye strain—often called digital eye strain or computer vision syndrome—has become increasingly common as people spend more time using digital devices for work, school, and entertainment. Although eye strain […]

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New Dry Eye Treatment Options That Actually Target the Cause

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Dry eye disease is one of the most common eye conditions affecting millions of people worldwide. While occasional dryness can often be relieved with artificial tears and lifestyle adjustments, many patients experience persistent symptoms that require more advanced dry eye treatments. Chronic dry eye can cause burning, irritation, blurry vision, redness, light sensitivity, and discomfort […]

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A Superfood for Healthy Eyes and Better Vision Today

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Medically reviewed by Dr. William To, OD. When people think about protecting their eyesight, they often think about glasses, sunglasses, or regular visits to the optometrist. These habits are all important. However, your diet also plays a key role in supporting healthy vision. A balanced diet provides the vitamins, antioxidants, and healthy fats your eyes […]

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Polarized Lenses: Are They Worth It? A Guide to Better Sight

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When choosing a new pair of sunglasses, one of the most common upgrades patients encounter is polarized lenses. While they typically come with a higher price tag than standard tinted lenses, many people wonder whether they truly provide enough benefits to justify the additional cost. We hear this question regularly from patients looking for comfortable, […]

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Optical Illusions named a SFGATE ‘Best of Bay Area’ Finalist

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SAN MATEO, CA – Optical Illusions of San Mateo: An Optometric Practice has been named a “Best of Bay Area” Finalist for Best Optometry Centers in 2026 by SFGATE. This esteemed recognition highlights Optical Illusions’ exceptional dedication to providing outstanding eye care and their commitment to excellence in patient care and family services in their […]

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The Aging Eye: Critical Ocular Warning Signs You Must Know

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Our eyes are remarkable organs that allow us to experience the world in vivid detail. However, just like the rest of the body, our eyes naturally change as we age. While some changes are a normal part of the aging process, others may signal underlying eye conditions that require professional attention. Understanding how eyes change […]

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Swimmer’s Eye?: The Ultimate Defense Against Irritation

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Few things are more refreshing than spending time in the water. Whether swimming laps for exercise, cooling off in the neighborhood pool, or enjoying a day at the beach, swimming is one of the healthiest activities for both the body and the mind. However, many people climb out of the water with swimmer’s eye; eyes […]

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Glasses Prescription Update Now: Don’t Miss This Warning

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You can still read. You can still drive. Your glasses seem fine. So, do you really need a new prescription every year? Yes, you do. Many people wait until their vision becomes blurry. However, that is not the best plan. Your eyes can change in small ways. You may not notice those changes right away. […]

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